ADHD isn’t a lack—it’s an abundance. An abundance of focus, ideas, and passion that can fuel creativity or lead to overwhelm. In this post, ADHD Coach Paige Krug explores the double-edged sword of abundance and how learning to channel it can help individuals thrive rather than feel “too much.”

While Rejection Sensitivity Dysphoria (RSD) is widely recognized among individuals with ADHD, autism, and executive dysfunction, its lesser-known counterpart—Recognition Responsive Euphoria (RRE)—offers an equally powerful emotional experience. RRE describes the heightened motivation and emotional uplift that follows positive recognition. Understanding RRE provides critical insight into the role of external validation in supporting neurodivergent individuals.